The quality of your breath reflects
the current state of your body

  • It allows you to dive into a state of non-ordinary consciousness. It is a combination of the ancient practice pranayama and today’s neuroscience. The different breathing exercises alter the brain's and body's chemistry leading to a deep state of meditation. It allows you to e.g. strengthen your immune system, remove mental and physical blockages, reveal forgotten memories, and access creative abundance for mental clarity.

  • Belonging to the 4th limb of yoga, the ancient practice of conscious breathing aims to regulate and expand our life force (prana). As taught in the Hatha Yoga Pradiprika, the breathing practices (pranayama kriya) that I teach are focused on cleansing, revitalising and energising the body, mind and soul.

  • The workshops are suitable for all levels of practitioners. It is preferable to join the session on an empty stomach, therefore I would advise to not eat 2-3 hours before. A tiny snack or drinking water is not going to ruin the experience if you need it. Make sure to wear clothes that allow you to fully breathe and sit comfortably.

  • The practice of breathwork is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).

    The practice of pranayama can be adapted according to the practitioners conditions.

Breathwork Class Berlin

PSYCHEDELIC BREATH®

18th October @ 15:00-17:00
vea yoga studio
(Naunynstr. 38, 10999 Berlin)

SAVE YOUR SPOT NOW

This 2-hour workshop invites you to embrace the season of autumn—a time of shedding what no longer serves us. Guided through breathing techniques inspired by Pranayama and contemporary breathwork, you’ll enter expanded states of awareness while reconnecting to your body’s inner wisdom.

With the support of essential oils, music, and intention, the breath becomes a tool for release: unlocking stored emotions, clearing the mind, and creating space for renewal. If you've been holding onto something, this is the time to let it go.

No two sessions are the same — the breath reveals itself differently depending on your state of mind and the season of your life. So whether you are new or experienced to breathwork, come as you are!

WHAT TO EXPECT

INTRO TO BREATH: explanation of breathing techniques and the yogic and vedantic concept of the human body. Effects, experience and scents: neuroscience, application of essential oils and contraindications of this breathing practice.

ACTIVE BREATHING: guided deep breathwork session with essential oils and other enhancing tools like music and supportive touch.

RELAXATION: assimilation and integration of the experience in resting poses like Sukhasana or Savasana.

SHARING CIRCLE: highly recommended for beginners and the curious ones. The space is open for those who wish to voluntarily share their own breathing journey experience or ask questions.

Pranayama
Breathing Exercise
Nauli Kriya
  • Group of people sitting on yoga mats in a meditation class, facing an instructor sitting cross-legged near lit candles in a room with wooden floor and white walls.

    9 workshops hosted in Stockholm since 2021.

  • Two women, one kneeling and one standing, appear to be praying or in a moment of reflection indoors with warm lighting.

    Online Breathwork Workshop for Conscious Cities Festival CDMX 2021.

  • Group of people practicing yoga in a peaceful indoor setting, seated cross-legged on mats with eyes closed, in meditation.

    Recurring workshops in Berlin since 2022 at VEA STUDIOS, Open Studio and Resonance Room.

  • People lying on yoga mats in a dimly lit room with candles, while a woman practices yoga or meditation. Two individuals are seated, one woman in a red top and a man, and others are lying down. There are large windows and a person standing on a ledge, with a figure at a DJ setup in the background.

    Private group classes for friends, company events, family reunions in Berlin and Stockholm.

a sneak peak of the workshop

TESTIMONIALS

  • Angel (33) architect

    It was very good balance, an objective and scientific view of the practice with the feet on the ground and the openness for spirituality to be experienced together in a group but yet in an individual way.”

  • A woman with long, wavy hair smiling while sitting on a black couch against a plain wall.

    Andrea (32) medical doctor

    “Lee had enough input to guide us through a journey so that everyone can make of it what they need at the time. I really loved the music, space, atmosphere and group dynamic which made me feel that I could safely let go.”

  • A smiling young man with dark, curly hair and a light beard, wearing a denim jacket and a patterned scarf, standing in front of a black and white abstract mural.

    Danny (35) graphic designer

    The soft and appropriate guidance, your voice and the perfect timing of your messages made the experience easy to follow and to flow within.

  • Black and white portrait of a woman with curly hair, holding her finger to her lips in a shushing gesture, with a contemplative expression.

    Scarleth (26) fashion model

    The right environment was set from the beginning. As a first timer, the breathing journey was absolutely wonderful and cannot think of anything to make it better.

  • Eleny (24) medical student

    Jag har mediterat en del men efter den här andningsövningen så var det som att jag för första gången på länge helt slappande av på riktigt.