Become independent
in your yoga practice
Yoga in Berlin and online with Lee Mei
Backbend classes, private yoga lessons and trainings in English.
1:1 PRIVATE YOGA
Online & In-Person
A private yoga teacher gives you what a group class cannot: a session designed around your body, your goals and your schedule. In 1:1 sessions we can work on flexibility, backbends, handstands and inversions, stress relief, or simply a home practice
that fits into your week.
Backbend classes and workshops
in Berlin and online
Backbends are among the poses people most want to improve, and the ones most often practised without guidance. Done well, they improve your breathing and posture by opening your chest and strengthening your whole back. Done too fast, they can cause back pain.
In my classes, we build the shape in stages: mobility for the shoulders, upper back and hips, strength to support your range, and a clear progression from gentle backbends towards deeper poses.
Partnerships and Collaborations
Join forces to bring a higher value in
co-creating a vision
