About my teachings

With more than 10 years of teaching experience, my work centres on backbends, private yoga, leading workshops and guest teaching at yoga teacher trainings internationally.

The backbone of my teaching is grounded in traditional styles from Mysore, India: Ashtanga and Prana Vashya Yoga. These lineages shape how I move, breathe, and teach with an emphasis on discipline, sequencing, and the breath-led practice.

In recent years, I've expanded my practice to include handbalancing and contortion (flexibility) training, bringing a more playful, exploratory approach to how students build strength and mobility. I see this as a complementary extension of yoga asana rather than a departure from it. A way of honouring the roots of the practice while staying open to contemporary methods grounded in anatomy.

My work has led to collaborations with global brands including Nike, Ottobock, and Zalando.