Pincha Play: Masterclass with Sheila & Lee

Let’s turn things upside down! Join Lee and Sheila for a playful exploration of Pincha Mayurasana (Forearmstand), where it’s all about curiosity and play.

We’ll build strength and stability in a preparatory warm up, explore different ways of entering the pose, and play with shapes, transitions and balance. We’ll also dedicate time to learn how to fall out safely.

Whether you’re still figuring out how to leave the wall or you’re already experienced in standing on your hands, looking for fresh inspiration - this class is for you.

We'll end with some partner bodywork, a little less doing, a little more receiving.

Come hang with us!

Date: 28th October @ 16:00-17:30
Location: Vea Studio (Kreuzberg)