Yoga Classes, Retreats and Trainings
a practice that extends beyond
the mat
Every class is rooted in tradition with a contemporary approach to welcome all levels of practitioners. Expect a yoga class that feels like a dynamic meditation with a focus on alignment, breath and backbends.
Next Events
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WINTER YOGA RETREAT
Chris x Lee
-

PINCHA PLAY MASTERLCASS
with Sheila & Lee
-
BACKBEND TEACHER TRAINING
25-hour YACEP® certified
-
YOGA TEACHER APPRENTICESHIP
at SHA-LA Studios
Group Class Schedule
TUESDAY
Deep Flexibility 60min
17:00 @ Yoga on the Move
& Online
WEDNESDAYS
Power Vinyasa 60min
18:00 @ Shala Studios Waterfront
THURSDAYS
Deep Flexibility 60min
13:30 @ Shala Studios
Backbends 90min
18:00 @ Dharma Studios Xberg
& Online
SATURDAY
Masterclass 108min
12:45 @ Yoga on the Move
(dates change every month)
SUNDAYS
Power Vinyasa 75min
11:45 @ Shala Studios Waterfront
Join in person by booking through the yoga studio’s website or using your preferred fitness platform membership.
Are you looking to have a private group class?
Contact me to offer a yoga or
breathwork class at your private event or company.
TESTIMONIALS
Check Out Past Events